Befriend your body. Rewrite the story of your life.

Hey There –

Welcome to the Journal.


My name is Sonja and I am a healer, intuitive, and writer of magic words.

Here on the journal, you’ll find posts with inquiries and practices that guide you into your body so you can heal your life. Each month I write on a theme about topics like intuitive development, embodiment, relationships, sex, non woo-woo spirituality, and a little bit about food with what I call intuitive Ayurveda.

Check in each Wednesday for new posts. If you like what you read, check out my 1:1 work and group programs.


The Wisdom of the Body

The Wisdom of the Body

I know where the divine lives. I have the holy GPS coordinates. I’m in the DMs of that sacred inbox. I’ll share it with you. Follow my hands as they peel off the dress that has hidden this sublime site. Watch my skin prickle as you see the goddess revealing Herself in...

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Rewrite your birth story

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40