I call this “The Journal” instead of “The Blog,” because it’s personal.
I spent the better part of this weekend without the dopamine drip that comes from my Instagram feed, the result of having my account taken down by the new world that looks like 1984. My digital detox was not by choice. It was quite the opposite of what I would have...
I’ve been in my healing era for the better part of three decades. I’ve wept in classrooms as I released generations of trauma from my womb. I’ve driven two hours through the Mexican countryside to have a healer spit mezcal on my back. I’ve sung myself home in sweat...
Here’s a bittersweet pill on your screen: We cannot love without losing. I discovered this when I was writing my book, Letters to My Lovers. And when I first felt this sword in my throat, it stung. Until I learned it didn’t have to. So let me show you how to swallow...
Why this modern day fairy tale keeps you from your true power in love. Whenever I hear a client talk about wanting to find their soulmate, their twin flame, their divine union, the “one,” I know exactly the path our work will go. Namely: expanding their understanding...
Roses are red. Violets are blue. I’m a lover conflicted about Valentine’s Day. How about you? When I was an adolescent, my middle school sold pink carnations on Valentine’s Day. The idea was that the boys could buy them for their girlfriends (or desired girlfriends)....
I know it sounds funny to use the word “love” in relation to a social media app, but the truth is, that is the feeling I have for TikTok. When it went dark this weekend in my home country of the US this weekend while I sat in my ex-pat home in Canada, I was reminded...
Let me sit you down. Let me brew you some tea. And let me spill it all over the living room floor. Chaos is reigning. Trust is dwindling. And you know it. I’m not just talking about the way that politics is ripping families apart. I’m talking about the way that we...
I woke up this morning, an American living in Canada, and immediately checked my phone. The first thing I saw was a text from a friend sharing a link to election results. She’s the most anti-politics person I know, so I knew if she was sending me something about the...
How to be lonely in a world of 8 billion people. Don’t text back. Don’t text first. Wonder why no one ever calls. Never call anyone. Be too busy with work. Have a roster. Hold out for perfect. Be open for everyone who comes along. Fuck them on the first date and...
We are at war with love. War…with love. At a glance, this seems like a contradiction. The concept of battle does not match the dreamy gaze of the poets. But. The horror stories are adding up. The level of deceit, lies, and heartbreak that exists in the dating world...
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The Bhagavad Gita 2:40