Befriend your body. Rewrite the story of your life.

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Turn your greatest pain into your most powerful strength

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The Journal

September Awake: How to Freak Out

September Awake: How to Freak Out

This month in Awake we are freaking out. Not just any old kind of freak out, a wise freak out. One that starts with an inventory of how you freak out and ends with a manifesto of the best ways you can lead your body through a process of necessary emotional digestion....

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40