Befriend your body. Rewrite the story of your life.

Have questions for me?

Have questions about my programs? About attending AWAKE sessions? Or – about how my practices can help you on your journey?

Just reach out. I’ll get back to you as soon as I can.

5 + 5 =

Work with me

I am a wisdom guide,
combining intuitive healing, Ayurveda, and the deeper teachings of yoga.

1:1 - Inner Narrative Alchemy

Deeply personal 1:1 support


Turn your greatest pain into your most powerful strength


Rewrite your birth story

The Journal

September Awake: How to Freak Out

September Awake: How to Freak Out

This month in Awake we are freaking out. Not just any old kind of freak out, a wise freak out. One that starts with an inventory of how you freak out and ends with a manifesto of the best ways you can lead your body through a process of necessary emotional digestion....

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40