“Whatever you’re doing, it’s working.” These were the recent words from a healer, a man who met me at my lowest point and, both by proxy and direct intervention, helped me access a state of vitality I'd not felt in years. I found him in winter 2021. It was the height...
When it comes to healing, the way up isn’t always down. I’m speaking in terms of the nervous system, of course. And I’m speaking to the multitude of teachings that focus on attuning to calm as the definition of healing. What I’m saying is that true nervous system...
The man vs. bear debate needs one more fighter in the woods: me (and you.) The question has been bouncing around online for some time now. The polls are closed and women have chosen the bear. But I question the question itself, and therefore the integrity of the data....
This is for my tender hearted girls. The ones who are told they feel too deeply, cry too much, love too easily. The ones who are called naive or foolish. The ones who get spat upon for swooning over a sunset or chided for burying a dead bird they found and placing a...
You’ll want to slow down to read this. Sit back. Take a long, deep breath in and let it trickle out of your lungs as if it were the one and only exhalation you were ever to enjoy. In just a breath, you have witnessed the wisdom of the erotic. Now let it bloom inside...
I once heard a story about the meaning of enrichment. It was about the c*ck of a god that was torn off and swallowed by a fish. It was lost forever. But as the tale goes, it is the reason that the land becomes fertile when the great river floods. Though this is the...
Do you ever forget yourself? Put differently, do you ever forget your capacity for greatness, for self-expression, for being a valuable member of your chosen community? Do you forget yourself as an artist? A thinker? A creator of new ways? If your memory is a little...
This piece is part of my monthly series, The Spiritual Side of Sex. Read more like it here. It’s a known, but often unsaid, thing: sex opens us up in a way that nothing else can. Physically, emotionally, spiritually – we come open. Sometimes we are ripped open....
What would it take to really heal? A weeklong retreat? A five-figure coaching package? Finally confronting that person? Sure, those things can help. But if you truly want to know what it means to heal, there’s something else to toss into your cauldron: vulnerability....
Sex, in its simplest form, is a playspace. This playspace is desperately needed by adults who typically don’t have a lot of ways in which to find the kind of playfulness we used to know. Our grown up days are filled with responsibility. Taking care of others, paying...
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The Bhagavad Gita 2:40