Befriend your body. Rewrite the story of your life.
Hello –
Welcome to your BodyStory.
In this space, I invite you to step into wholeness. To shed the apologies, shame, and self-criticism that have kept you prisoner. I invite you to shut off those little voices in your head saying you’re not enough and listen to the only one that matters – that which reminds you of your inherent perfection.
Sit with me here in this cozy nest I’ve prepared. Drink some tea and show me all the loose strings you’ve been collecting, those reminders of all your body has experienced. Then let me show you how to weave them into something beautiful. As we do, you’ll experience the kind of healing that knows that there is no such thing as failure – only growth, and no such thing as defeat – only willing, blissful surrender.
This is your journey – and it is perfect.
Letters to my Lovers: A Memoir of Sex, Love, & Loss
This book is for anyone who wants to believe in love again. But not love the way it’s being sold. This is not about fairy tales and Hollywood romances, but trusting the true nature of love, one that is as glorious as it is brutal. Part confessional memoir, part erotica, part tutorial on how to turn heartbreak into fuel, this book will redefine how you see love and manage the inevitable loss that comes with it. In 25 intensely personal love letters and an essay that offers an alternative to modern romance, you’ll learn what it means to risk everything for love and live to tell the tale. More than just secrets from the bedroom, this book is a guide to creating real intimacy in an increasingly closed-off world.
My Work…
In Your Words
“It is so refreshing and humbling to receive healing from someone who walks you home to your own medicine within your heart. That’s all we could ever ask for. To walk each other home to the truth within.”
-MM
I’m Sonja.
I’m a healer, intuitive, writer, muse, and creator of BodyStory.
I’ve been a writer since I could hold a pen and a healer for many lifetimes. Far more than a profession, these are my callings. I’ve used both to transform my life and my relationship with my body, and I’m honored to support others who are looking to do the same.
I built BodyStory based on 30+ years of studying a diverse range of healing modalities, including intuitive development, energy healing, witchcraft, erotic arts, somatic sex education, trauma recovery, yoga, Ayurveda, herbal medicine, and so much more. (If I’m not studying something, I’m probably dead.)
Yet even though I’m a seeker, I’m also a skeptic. I have spent decades digesting what I’ve learned, sorting through the surface-level spirituality and fluffy techniques that limits our ability to truly heal.
What I have come to over and over is an awareness of how to build resiliance and passion for life by working directly at the intersection of pain and pleasure in our bodies.
My work offers something deeper to those who are ready to become the main character of their lives.
Shall we write some magic words together?
In Your Words
“With you I can be who I am and say the things I want without feeling like I’ll get fingers pointed at me.”
-Neri
Work with me
1:1 - Inner Narrative Alchemy
Deeply personal 1:1 support
The Art of Worship
Harness the power of your body - and use it for the highest good
Love Story
A 1:1 program on turning pain into power
Awaken your body. Come into your power.
The world is waking up. More and more of us are asking ourselves what we want and we are willing to give up in order to get there.
There is no blanket answer to these questions, only a direction: toward your embodied wisdom, your intuition.
Awake is a monthly workshop devoted to gently rousing your embodied intuition and welcoming it into the light of day…
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
And I Tell You This
You ask me why I write about love. Why, in this time when we are watching the world spiral, I spend my words recounting the moments I have slid like honey into another’s chest. And I tell you this: I dreamt I was teaching him how to build a fire to heat his cabin....
Your Love is Power
I firmly believe that one of the most important things we can do in life is to love and be loved. In the opening line of my book, Letters to My Lovers, I share my belief that I count among my greatest successes in life my ability to continuously open to love. Even...
Birds and Bees: My Story about Ecosexuality
A little over a year ago I posted a video on my TikTok that got a modest amount of outcry. Modest enough to pass the algorithm’s test, but also modest enough to garner the interest of a media company who said they wanted to spread the word about what I was saying. ...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40