Befriend your body. Rewrite the story of your life.
The Heartbreak Cure
Find your power. Alchemize your pain.

Discover your inner Love Goddess, and let her lead you to the path of legendary love.
.
Reimagining Heartbreak as Fuel
Everything we know about love is wrong.
Yes, everything.
From the way we’re taught we should give ourselves away in order to secure love, to the way we’re taught to fight to keep a relationship, to the idea that we’re scarred for life when someone breaks our hearts.
The truth is this: love doesn’t want us to use the tactics of war.
The Heartbreak Cure is the book of love you never got to read. In this six-week program, you’ll gain the tools to reclaim what you’ve lost in past relationships, heal past wounds for more fulfilling futures, and revitalize your whole life through pleasure practices.
This course is a deep dive into the art of romantic love as a spiritual journey, and it just might make you the kind of lover they’ll never forget.


How to Stop Getting Hurt in Love
Too often, women are stuck in cycles where they feel like they are constantly getting hurt in relationships. These patterns look like:
- Falling in love “too quickly”
- Being rejected for strong emotions
- Chasing unavailable partners
- Feeling shame for being too sexual (or not sexual enough)
- Finding themselves in relationships with the same kind of person over and over again
If you’ve ever talked to your girlfriends or sisters, you quickly realize that this is not an individual problem. In fact, most women experience these challenges – almost universally.
But this isn’t our nature. In fact, quite the opposite.
All of these negative patterns women experience come from one central problem – we aren’t taught how to own and honor our power in the realm of love, sex, and relationships.
And when we don’t see our power in this area where we have the greatest authority, we don’t believe we have power in most other aspects of our lives.
Here’s the roadmap that the Heartbreak Cure offers to get you to see how much power you actually have:
- Writing as a tool for self-discovery. (mind)
You’ll receive creative writing practices and guided meditations to turn your story of heartbreak into your personal legend.
- Somatic practices to make peace with painful emotions. (body)
I’ll share practices to tap into the hidden wisdom in your body. Learn how to unravel “stuckness,” tap into what you really want, and safely feel your feelings.
- Make erotic magic to transform grief and expand into pleasure (spirit)
Pleasure is a kind of magic dust that can transform anything it touches. You’ll receive a spellbook of rituals that will allow you to find your erotic power, contain it, and use it for your highest good.
Through this program, you’ll learn how to transform the pain you felt from a break up, unrequited love, or unmet longing into the story of your personal goddess awakening.
Sign up for the Heartbreak Cure and and turn your pain into power.
Your Love Story
Within every story of heartbreak lies a tale of redemption.
That’s right – waiting patiently in the dark places where you’ve cried your eyes out, begged them to stay, and thrown yourself at them is the story of your greatest power.
It just takes a little coaxing to get it to come out from the shadows.
Coaxing in the form of allowing the pain to be witnessed, then recognizing its true form – your wholeness, your value, your desires.
Because here’s the thing – any act you do in the name of love is a gift to the world. Yes, even that thing you said or did that you are too ashamed to tell anyone about – that was a gift too.
Give me a minute, and I’ll explain.
The world we live in is filled with destruction. War. Anger. Violence. Name calling. Finger pointing. Blame and victimization.
But that’s not all there is.
Love is present too (perhaps you know this already). It shows up in the love we feel for children, friends, lovers. It rises as we reach for each other despite our fears of being hurt. It shows up in flirtations, right swipes, the way we can become enchanted over a sunset.

Perhaps it’s not that love is a lesser power, but that we’ve made the violence louder than it deserves to be.
If that’s the truth, then it’s up to us to make love sing louder. Starting with our personal stories of heartbreak.
By reframing the stories of our pain as the way we found our power…
By calling back our energy from the ones we loved…
By bandaging our bruises and learning to be proud of what we have risked in the name of love…
This is your love story, told your way.

The Heartbreak Cure is for you if:
- You have lingering, undigested feelings about a past heartbreak – anger, grief, shame – and need to move on.
- You fall in love easily, and have a hard time letting go.
- You feel yourself pulled between cynicism and an undying belief in love.
- You have struggled to define your energetic boundaries with partners and lovers and want to learn how to protect yourself without closing off.
- You have a poetic heart and a desire to use creativity as a tool for healing.
- You know that you have a story to tell, and are ready to write it.
If you have come to realize that the world does not value love like you do – and you want to be part of changing this narrative, sign up for the Heartbreak Cure today and learn to lead with your heart wide open.
How the Journey Works
The Heartbreak Cure is designed as a writing course, a healing program, and a journey into the world of erotic magic all in one. It includes:
Mythos as a way to understand life
Each module follows the ancient myth of Parvati (Shakti) and Siva. As you learn (or relearn) the story of Parvati’s awakening to her own inherent worth as she searches for love from (a rather avoidant) Siva, you’ll find a mythical representation of your path to power.
Creative writing as a tool for processing, reframing, and reclaiming your power
You’ll drop into creative writing practices and journaling exercises that retrace the story of your heartbreak and rewrite it with yourself as the main character – one who triumphs in the face of adversity. At the end, you’ll have written a mini memoir that celebrates the way you love.
Somatic practices to bring you into your body, and your power
Learn to more safely feel what you have been avoiding and reclaim the energy you left behind in people, places, and situation(ship)s.
Erotic magic to release bonds and draw back your energy
Learn rituals that center pleasure and eroticism as the state change needed to transform what you run from into something you embrace with open arms.
Far more than an intellectual experience, the Heartbreak Cure offers a journey into the lived, felt process of collecting the stories in your body and placing them on the altar of your life.

Access the Heartbreak Cure
A 90-day program to turn your pain into power.
- Four 90-minute 1:1 sessions with me to guide your healing process.
- An eb00k filled with resources, journaling prompts, and at-home rituals.
- Writing practices to guide you in your journey from heartbreak to healing.
- Text support during the 90 days you’re breaking the heartbreak.
- A retelling of the legendary love of Parvati and Siva.
- A closing ceremony to affirm your desires, wisdom, and possibilities.
Book your free intro call — like a first date to see if we’re a fit.
My Love Story
I believe in love. I know it sounds naive to some, but this is a power that has defined my life, for better, not for worse.
My love for love is so great that I wrote my first book, Letters to My Lovers, all about what I’ve learned in the process of keeping my heart permeable.
If you’ve read my book, you know that my heart has been broken. Ripped to shreds. Tossed aside like yesterday’s leftovers. Yet still I stand. My decades of training in spirituality, creative power, and somatic expression has taught me how to integrate these experiences and turn them into something holy.
Each time I’ve loved and lost, I have learned core truths about who I am and what I am here to do. And one of the things I know I am here to do is to spread the message of how to love – smarter, better, and deeper.
My story is about learning to both protect my heart and keep it open. To turn toward myself as the main character of my story and still allow others to knock on my door.
My Training
The Heartbreak Cure brings together three of my greatest passions – writing, mysticism, and human sexuality.
I’ve been a writer since I could hold a pen, and a voracious reader who has consumed stories and poems that center our human search for love as reason enough to keep living. I believe that creativity is one of the only universal things we can turn to when we want to make the senselessness of life make sense.
Attracted to mysticism and spirituality all my life, I’ve spent the past 25 years in intensive study of intuitive healing, traditional witchcraft, the deeper teachings of yoga, earth-based healing traditions, the power of the feminine, inner union, emotional alchemy and more. The central message I’ve received through these is that love is the fabric of the universe, and the human experience is to routinely forget this truth and forgive ourselves anyway.
I’ve always been intrigued by human sexuality. I’ve studied its power to heal (and hurt), explored all shapes and styles of relationships (monogamous long-term partnerships, open relating, queer and hetero, casual, and D/s), held the hands of sexual assault survivors as a trauma-informed advocate, and studied various techniques to harness and direct erotic energy (somatic sex education, kink, and sex magic).
I weave everything I’ve learned into this program, the Heartbreak Cure.
Whether you do this course to fall back in love with yourself, recover from a brutal breakup, or prepare for your next partner, it’s an honor to guide your journey.
The answers are inside you – you just need to listen.
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."

The Journal
How not to fear falling in love
Here’s a bittersweet pill on your screen: We cannot love without losing. I discovered this when I was writing my book, Letters to My Lovers. And when I first felt this sword in my throat, it stung. Until I learned it didn’t have to. So let me show you how to swallow...
Stop searching for your soulmate
Why this modern day fairy tale keeps you from your true power in love. Whenever I hear a client talk about wanting to find their soulmate, their twin flame, their divine union, the “one,” I know exactly the path our work will go. Namely: expanding their understanding...
This is not a Valentine’s Day post
Roses are red. Violets are blue. I’m a lover conflicted about Valentine’s Day. How about you? When I was an adolescent, my middle school sold pink carnations on Valentine’s Day. The idea was that the boys could buy them for their girlfriends (or desired girlfriends)....