by Sonja Semyonova | Apr 23, 2025 | Awakening, Confessionals, Freedom, Journal, Self-love
I spent the better part of this weekend without the dopamine drip that comes from my Instagram feed, the result of having my account taken down by the new world that looks like 1984. My digital detox was not by choice. It was quite the opposite of what I would have...
by Sonja Semyonova | Apr 7, 2025 | Confessionals, Journal, Self-love, Sensuality
I’ve been in my healing era for the better part of three decades. I’ve wept in classrooms as I released generations of trauma from my womb. I’ve driven two hours through the Mexican countryside to have a healer spit mezcal on my back. I’ve sung myself home in sweat...
by Sonja Semyonova | Mar 28, 2025 | Awakening, Confessionals, Intimacy, Journal, Relationships, Self-love, The Spiritual Side of Sex
Here’s a bittersweet pill on your screen: We cannot love without losing. I discovered this when I was writing my book, Letters to My Lovers. And when I first felt this sword in my throat, it stung. Until I learned it didn’t have to. So let me show you how to swallow...
by Sonja Semyonova | Feb 28, 2025 | Awakening, Confessionals, Intimacy, Journal, Relationships, Self-love, The Spiritual Side of Sex
Why this modern day fairy tale keeps you from your true power in love. Whenever I hear a client talk about wanting to find their soulmate, their twin flame, their divine union, the “one,” I know exactly the path our work will go. Namely: expanding their understanding...
by Sonja Semyonova | Feb 13, 2025 | Confessionals, Intimacy, Journal, Relationships, Self-love
Roses are red. Violets are blue. I’m a lover conflicted about Valentine’s Day. How about you? When I was an adolescent, my middle school sold pink carnations on Valentine’s Day. The idea was that the boys could buy them for their girlfriends (or desired girlfriends)....