by Sonja Semyonova | Jul 12, 2022 | Intuition, Journal, The Nest
I am destined to be a disrupter. If you’re looking for a good girl who follows all the rules that many Ayurveda teachers offer as the path to health, you won’t find her here. I’ve got a rebellious heart, an experimentalist mentality, and a pen that is constantly...
by Sonja Semyonova | Jul 5, 2022 | Intuition, Journal
Listen to the audio version below. If you want to get in touch with your intuition, forget everything you know. Your mind is an impressive library, filled with facts and knowledge that you’ve gathered along your journey, but it’s no help in understanding the magic of...
by Sonja Semyonova | Jun 25, 2022 | Journal, Receiving, The Spiritual Side of Sex
There’s a point when we can go so far into something that we come out the other side. That’s where I find myself with this piece. There was a time in my life when I would have written a post saying that you should chase the O. Run after it. Do everything you can to...
by Sonja Semyonova | Jun 22, 2022 | Generosity, Journal, The Nest
Generosity, or liberal, willing giving, is a practice in seeing the divinity in something outside of you. The direction of the generous gaze is out, and this week’s guided meditation in The Nest is designed to help you make a habit of this. If you’ve had enough...
by Sonja Semyonova | Jun 21, 2022 | Journal, Self-love, The Spiritual Side of Sex
I once met a woman who spent $5,000 on an empowerment program just to learn how to tell her husband, “A little to the left.” I hope it worked for her, because it did for me. It took four decades for me to realize that I had not just a right, but a spiritual duty to...
