by Sonja Semyonova | Aug 17, 2022 | Journal, Perfection, The Nest
This month in Awake we dive into the Garden of Your Scars. In other words, let’s take a walk through your biggest pain points and find out the wisdom lurking beneath. Watch/listen to video or audio below (available to all 1:1 clients and Awake members) to take a...
by Sonja Semyonova | Aug 10, 2022 | Journal, Perfection, Yoga at Home, Yoga Nidra
Your body is perfect. Every part of you is divinely given. There are no mistakes in your form. Everything you call a flaw is a point of experience and self-discovery. Your body, the vessel of your spirit, is perfectly imperfect. Let this practice of yoga nidra remind...
by Sonja Semyonova | Aug 3, 2022 | Journal, Perfection, Self-love, Sheroes, The Nest
(Listen to the audio version below) I’d like to introduce you to a perfect beauty. She’s not Instagram perfect. Not Hollywood perfect. She’s not photoshopped and collagen plumped, filtered and cropped. The kind of perfect that I’m escorting to this party...
by Sonja Semyonova | Jul 27, 2022 | Intuition, Journal, The Spiritual Side of Sex
This post is part of the series called The Spiritual Side of Sex. What if proof that intuition exists can be found on any dating app? A friend texted me recently about a date he’d gone on. How was it? I asked. She was pretty, he said, but there was no chemistry. This...
by Sonja Semyonova | Jul 21, 2022 | Generosity, Journal, The Nest, The Spiritual Side of Sex
This post is part of the series called The Spiritual Side of Sex. Let’s start with a bold admission: Sex is not about you. Reading that might cause some shockwaves in your body, so let me welcome all your reactions. Whether you feel cheated out of the birthright of...
What most dating advice gets wrong (and how to finally hear your real authority)
Women, yes, your arousal takes longer. Here’s why it’s a good thing.
There’s wisdom in your wanting (how to follow it to your highest self)
What to do about Charlie Kirk (a ticket out of outrage and anxiety loops)
The two secrets women’s magazines taught me