• Follow
  • Follow
Login
The Journal
  • Welcome
  • About
    • My Philosophy
    • Client Experiences
  • Work with Me
    • Mirror, Mirror
    • The Heartbreak Cure
    • Emotional Alchemy
      • Emotional Alchemy Four Pack
    • Intuitive Love Readings
  • Journal
  • Contact
  • Follow
  • Follow
Login
  • Welcome
  • About
    • My Philosophy
    • Client Experiences
  • Work with Me
    • Mirror, Mirror
    • The Heartbreak Cure
    • Emotional Alchemy
      • Emotional Alchemy Four Pack
    • Intuitive Love Readings
  • Journal
  • Contact
To Leonie, Age 7 (take 2)

To Leonie, Age 7 (take 2)

by Sonja Semyonova | Mar 4, 2023 | Journal, Love Letters, Mamahood, Nurturance, Protection, Relationships, Resistance, Strength, Surrender

Every year on my daughter’s birthday I write her a love letter. One day maybe she will want to read them. My sweet girl, I had written an entirely different letter for you this year. It was complete and perfect in its expression of love for who you have been in my...
The Wisdom of Resistance

The Wisdom of Resistance

by Sonja Semyonova | Mar 1, 2023 | Journal, Relationships, Resistance, Self-love, Strength, Surrender

Come close, dear. I have a secret to share. Your resistance contains wisdom. Multitudes of wisdom. Like a chest filled with golden, glistening treasures. You just need to stop shutting the lid if you want the gems. Now, I know what you’re going to say. But Sonja, you...
Look at Yourself: A Practice of Self-Love

Look at Yourself: A Practice of Self-Love

by Sonja Semyonova | Feb 22, 2023 | Intimacy, Journal, Relationships, Sacred Feminism, Surrender, The Spiritual Side of Sex

The greatest acts of self-love take the form of holding dear the parts of us we would rather not admit exist, much less look at with kind eyes. Yes, falling in love with what we think of as our most shameful, horrific parts is exactly the spell needed to break the hex...
I Pray for You

I Pray for You

by Sonja Semyonova | Feb 7, 2023 | Intimacy, Journal, Love Letters, Relationships, Sacred Feminism, Surrender

I pray for you every night in the way of the old religion. By which I mean I slip into your bedroom window just after you’ve fallen asleep. I sidle up to your resting form and lay my hand on your arm. You are steady, heavy, almost peaceful (if you can believe that)....
The Wisdom of Intimacy

The Wisdom of Intimacy

by Sonja Semyonova | Jan 31, 2023 | Intimacy, Journal, Relationships, Self-love

Let’s face it: we need each other. Intimately. So why are you keeping your distance? I have close to 1,000 friends on a popular social media site I rarely visit. In the last year, I have spoken on the phone to perhaps eight of these people. It is this select group,...
« Older Entries
Next Entries »

The Latest

  • Women, yes, your arousal takes longer. Here’s why it’s a good thing. November 18, 2025
  • There’s wisdom in your wanting (how to follow it to your highest self) September 26, 2025
  • What to do about Charlie Kirk (a ticket out of outrage and anxiety loops) September 17, 2025
  • The two secrets women’s magazines taught me July 28, 2025
  • No one’s a mind reader July 3, 2025

Archives

Categories

  • AWAKE
  • Awakening
  • Beauty
  • BirthStory
  • BodyStory
  • BodyStory Exclusive
  • BodyStory Satisfaction
  • Confessionals
  • Confusion
  • Consistency
  • Creative Sparks
  • Dear Men
  • Desire
  • Emotional Digestion
  • Freedom
  • Generosity
  • Intimacy
  • Intuition
  • Intuitive Ayurveda
  • Journal
  • Love Letters
  • Mamahood
  • Nourish Ayurvedic (un)Recipes
  • nourishment
  • Nurturance
  • Perfection
  • Playfulness
  • Protection
  • Receiving
  • Relationships
  • Resistance
  • Risk
  • Sacred Feminism
  • Self-love
  • Sensuality
  • Sheroes
  • Space
  • Strength
  • Surrender
  • The Body
  • The Erotic
  • The Muse
  • The Nest
  • The Spiritual Side of Sex
  • The Wild
  • Tradition
  • Uncategorized
  • Vulnerability
  • Wisdom Bites
  • Yoga at Home
  • Yoga Nidra

Subscribe

Get Updates from the Blog

Want updates when I add to the journal? Subscribe for an email with new content weekly. 

You have Successfully Subscribed!

You Might Like

  • Women, yes, your arousal takes longer. Here’s why it’s a good thing.
  • There’s wisdom in your wanting (how to follow it to your highest self)
  • What to do about Charlie Kirk (a ticket out of outrage and anxiety loops)
  • The two secrets women’s magazines taught me
  • No one’s a mind reader

When Love Hurts

You’ve just had a fight with your partner. You’ve just gotten a text that makes you question everything. You’ve gotten no texts for days. They’ve left you. You’ve realized you have to leave them. 

You’re remembering all your past pains and losses and wondering if you will ever find trust in love again. 

You’re spinning out. What do you do? 

You won’t know until you come back to your body – the seat of your power. 

Let me show you a practice that will get you there in 30 minutes.

Success!

Subscribe

SOCIAL MEDIA

  • Follow
  • Follow

NAVIGATION

Home
The Nest
The Blog
Contact

brand & web design by Gabrielle Scarlett of Pixel & Ink Branded Media • © 2021 | Images not to be used without explicit permission from copyright holder | PRIVACY POLICY