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The Story of Surrender

The Story of Surrender

by Sonja Semyonova | Jun 5, 2024 | Intimacy, Journal, Resistance, Surrender, The Spiritual Side of Sex, Vulnerability

I know what surrender looks like. She’s on her knees in response to my direction. But the buzz in my ears tells me she is afraid. I ask her what she feels. A desire to run away, she says. I tell her to stand and move away from my sight. He’s crawling toward me on...
Man or Bear or Me

Man or Bear or Me

by Sonja Semyonova | May 29, 2024 | Emotional Digestion, Journal, Self-love, Strength, Surrender, The Spiritual Side of Sex, Vulnerability

The man vs. bear debate needs one more fighter in the woods: me (and you.) The question has been bouncing around online for some time now. The polls are closed and women have chosen the bear. But I question the question itself, and therefore the integrity of the data....
Love Bombs

Love Bombs

by Sonja Semyonova | Apr 4, 2024 | Emotional Digestion, Intimacy, Journal, Love Letters, Relationships, Self-love, The Spiritual Side of Sex, Vulnerability

“I love you” used to be a compliment, now it’s more of a curse. See it in the way we settle for the mechanics. How we take juiceless walks through songs we should slow dance to. Why we tap a thirst trap and still stay thirsty. Our shields are raised. Our arms are...
Love in the blue lights

Love in the blue lights

by Sonja Semyonova | Mar 18, 2024 | Emotional Digestion, Journal, Love Letters, Relationships, Sacred Feminism, Self-love, The Spiritual Side of Sex, Vulnerability

Love is on the screen again. I swipe away the men like flies who share the secrets of the not-so-fair sex. My eyes linger on the sad poetry that falls from the mouths of the women who have loved and lived to tell the tale. And when someone is brave enough to offer...
Naive

Naive

by Sonja Semyonova | Feb 20, 2024 | Dear Men, Emotional Digestion, Journal, Love Letters, Protection, Relationships, Risk, Sacred Feminism, Self-love, Vulnerability

He called me naive, but he didn’t realize that I was simply rooting for him. I know that the path where words align with action is built on uneven ground. I was perched on a high branch above him hoping he would find his footing. He called me naive, but he didn’t...
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  • The two secrets women’s magazines taught me July 28, 2025
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You Might Like

  • Women, yes, your arousal takes longer. Here’s why it’s a good thing.
  • There’s wisdom in your wanting (how to follow it to your highest self)
  • What to do about Charlie Kirk (a ticket out of outrage and anxiety loops)
  • The two secrets women’s magazines taught me
  • No one’s a mind reader

When Love Hurts

You’ve just had a fight with your partner. You’ve just gotten a text that makes you question everything. You’ve gotten no texts for days. They’ve left you. You’ve realized you have to leave them. 

You’re remembering all your past pains and losses and wondering if you will ever find trust in love again. 

You’re spinning out. What do you do? 

You won’t know until you come back to your body – the seat of your power. 

Let me show you a practice that will get you there in 30 minutes.

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