by Sonja Semyonova | Jan 1, 2020 | Journal, The Nest, Yoga at Home
January yoga tutorial: Two...
by Sonja Semyonova | Oct 4, 2019 | Journal
I did it again. Made an inventory of what was definitely coming. Posted pictures of whatever I wanted sell, followed a few weeks later by more posts, this time in a slightly more frenzied manner. I went on patrol to local stores for used boxes. I secretly gave away my...
by Sonja Semyonova | Jul 17, 2019 | Journal
I have been very quiet lately. I haven’t posted a journal entry since I don’t know when. My social feeds have gained no new followers. My program outlines for the fall are not any closer to complete. Everything I’ve ever learned about building a brand says this is the...
by Sonja Semyonova | Jun 5, 2019 | Journal
A mama friend recently was visiting for a double playdate. We drank kava kava tea and talked in staccato conversations, interrupted every 10 minutes by our children who were about to kill themselves or each other. At one of the many points in the afternoon, I got up...
by Sonja Semyonova | May 19, 2019 | Journal
I don’t classify the birth of my daughter as traumatic, but some people have done it for me. I remember when she was about seven weeks old and an acquaintance of mine, then childless, pulled me aside. She had heard that I had to transfer my planned home birth to the...