by Sonja Semyonova | Dec 22, 2021 | Confusion, Journal
(audio version below) If you’re confused, pause and listen. The wolves are calling you home. Like you, my understanding of the nature of wolves first came from childhood readings of Little Red Riding Hood, The Three Little Pigs, and other smear campaigns. Things were...
by Sonja Semyonova | Dec 21, 2021 | Confusion, Freedom, Journal, Wisdom Bites
It’s damn cold, isn’t it? Good, it should be this time of year. I lived in the tropics for four years. Winter meant wrapping a light sweater around my sundress. On the coldest days, I wore closed-toe shoes. People often look at me in awe when I tell them about my life...
by Sonja Semyonova | Dec 15, 2021 | Confusion, Journal, The Nest
December’s Awake in The Nest recording is live! (Available to all Nest members at the Silver level and higher. If you signed up for the free pass, check your email for your link) Our theme this month is confusion. While I value the sacred pause confusion brings,...
by Sonja Semyonova | Dec 8, 2021 | Confusion, Journal, The Nest
When we are confused about how to act, we should seek clarity over certainty. Clarity comes when we tap into the oracle that lives inside our bodies. This is the inner knowing that is available to guide us at any time. By doing this guided meditation, you’ll learn to...
by Sonja Semyonova | Dec 7, 2021 | Confusion, Freedom, Journal, Wisdom Bites
I have found a cure for all that ails our hearts. It’s called living with a broken heart. Give me a minute of your time — it gets better. The History of Your Broken Heart Anyone who is living wisely will have their heart broken — regularly, routinely,...
What most dating advice gets wrong (and how to finally hear your real authority)
Women, yes, your arousal takes longer. Here’s why it’s a good thing.
There’s wisdom in your wanting (how to follow it to your highest self)
What to do about Charlie Kirk (a ticket out of outrage and anxiety loops)
The two secrets women’s magazines taught me