by Sonja Semyonova | Mar 3, 2022 | Journal, Strength, Wisdom Bites
Where do we get the audacity? The Fool is the first card of the major arcana in a tarot deck (though it is technically card 0, pure possibility). We are more familiar with the hero’s journey than the Fool’s journey, but both begin at the same place – blindness to what...
by Sonja Semyonova | Mar 2, 2022 | Freedom, Journal, Protection, Strength, Surrender, The Nest
There’s a pearl of wisdom I want to share, but it requires me to first untie the story of a pearl as you may know it. A pearl’s origin is a story juicy with symbolism. A grain of sand makes its way into a shell and begins to irritate it. The irritation, over time,...
by Sonja Semyonova | Feb 23, 2022 | Intuitive Ayurveda, Journal, Nourish Ayurvedic (un)Recipes, Sensuality, The Nest
There’s something about the mouthfeel of pudding that makes it especially a sensual treat. My favorite way to get most pleasure out of this week’s pumpkin pudding: I swirl my spoon in my bowl and bring it to my mouth. I lightly slide my lips over the spoonful and pull...
by Sonja Semyonova | Feb 16, 2022 | Journal, Sensuality, The Nest
February’s Awake in The Nest recording is live! (Available to all Nest members at the Silver level and higher.) Our theme this month is sensuality, and we’re diving into the heart of the topic — our bodies. In this month’s call we are writing a...
by Sonja Semyonova | Feb 9, 2022 | Journal, Self-love, Sensuality, The Nest, Yoga at Home
Sensuality gets us into our bodies. And being in our bodies gets us out of our heads. I remember a time I was hanging on the edge of a proverbial cliff. Everything I thought was stable suddenly was not. Terribly lost, I hiked a nearby mountain. Numb and deflated, I...
