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Bury me

Bury me

by Sonja Semyonova | Dec 1, 2022 | Freedom, Journal, Love Letters, Relationships, Self-love, Sensuality, Space, Surrender, The Spiritual Side of Sex

  If you want to know me, as you say that you do, then follow me into the deep, dark wood. Find me resting in the spongy, loamy soil. That place where your feet will practically bounce on the beds of three hundred generations of leaves. You will wonder if you...
A Room of My Own

A Room of My Own

by Sonja Semyonova | Nov 23, 2022 | Journal, Relationships, Self-love, Space, The Spiritual Side of Sex

(listen to the audio version) I want to thank my husband, Robin, for teaching me the most valuable lesson I’ve ever learned about the need for space in relationships. Like all valuable lessons, I learned this one the hard way. When he moved out of our shared bedroom...
When to Say Yes

When to Say Yes

by Sonja Semyonova | Nov 11, 2022 | Freedom, Journal, Relationships, Self-love, Sensuality, Space, Surrender

When it hits your body like a wave crashing against the shore. When you finally step out of the fog. When you can barely hold yourself in your seat the moment you see it. When the butterflies making a home in your belly dissolve like vapor in the sun. When it feels...
When to Say No

When to Say No

by Sonja Semyonova | Nov 9, 2022 | Confusion, Journal, Relationships, Self-love, Space, Surrender

When you’re not sure and not sure when you’ll be sure. When you’ve given all you can. When your dream doesn’t have a place within theirs. When there’s no other option. When you want to keep something for you, without apology. When it’s over, really over. When...
The Wisdom of Space

The Wisdom of Space

by Sonja Semyonova | Nov 2, 2022 | Intuitive Ayurveda, Journal, Relationships, Space

(listen to the audio version) I think we need some space. Because just as in nature, we begin with space. This is a nod to the Ayurvedic elemental teachings. Specifically the wisdom of akasha, or space, from which all other elements rise. Akasha, that liminal thing...
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  • Beyond the healing era April 7, 2025
  • How not to fear falling in love March 28, 2025

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You Might Like

  • How to change a woman’s life
  • This one’s for the good girls (who want to redefine what it means to be “bad”)
  • 48 hours with no external validation (what I learned when my Instagram page was shut down)
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  • How not to fear falling in love

When Love Hurts

You’ve just had a fight with your partner. You’ve just gotten a text that makes you question everything. You’ve gotten no texts for days. They’ve left you. You’ve realized you have to leave them. 

You’re remembering all your past pains and losses and wondering if you will ever find trust in love again. 

You’re spinning out. What do you do? 

You won’t know until you come back to your body – the seat of your power. 

Let me show you a practice that will get you there in 30 minutes.

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