(listen to the audio version) I want to thank my husband, Robin, for teaching me the most valuable lesson I’ve ever learned about the need for space in relationships. Like all valuable lessons, I learned this one the hard way. When he moved out of our shared bedroom...
When it hits your body like a wave crashing against the shore. When you finally step out of the fog. When you can barely hold yourself in your seat the moment you see it. When the butterflies making a home in your belly dissolve like vapor in the sun. When it feels...
When you’re not sure and not sure when you’ll be sure. When you’ve given all you can. When your dream doesn't have a place within theirs. When there’s no other option. When you want to keep something for you, without apology. When it’s over, really over. When your...
(listen to the audio version) Some big things happened when I found myself in a circle of strangers all engaged in group masturbation. Not the least of which was the shocking realization that I should center any sexuality I offer to another person from my own...
I want your broken heart. I want the scar tissue and sutures. I want the bleeding and infested wounds, covered in scabs and bandages. Show me how they hurt you. Then show me how you rose up anyway. Tell me about the first day you realized you were going to make it....
(listen to the audio version) A simple truth about humans – our bodies need other bodies. We need each other to be seen/to see. To be held/to hold. To be received/to receive. Relationships are the blood and heartbeat of life. But they are also the rope, the concrete...
(listen to the audio version) Of all the spiritual practices that I do, the ones I value the most are those that bring me fully into my body. Of all of the practices that connect me this way, I value sex among the highest. Of all my spiritual sexual practices,...
(listen to the audio version) When should you take a risk? Your body will tell you. I once applied for a job that asked me to take a personality quiz. Not realizing that the quiz had somehow pegged me as highly risk-averse, I was confused when I was hit with a slew of...
(listen to the audio version) My heart has been broken a million times, and I’m proud to say it. As I trace my fingers along the scars of my love line – from breakups that lasted longer than the relationships themselves, repeated abandonment, infidelity, divorce, and...
(Listen to the audio version below) I’d like to introduce you to a perfect beauty. She's not Instagram perfect. Not Hollywood perfect. She's not photoshopped and collagen plumped, filtered and cropped. The kind of perfect that I’m escorting to this party is different....
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The Bhagavad Gita 2:40