Befriend your body. Rewrite the story of your life.
Share your BirthStory
Bridge the digital world by sharing the imperfect perfect story of your child’s birth.
Just paste your story below. I’m not going to grade it. I’m not going to check your grammar. I’m definitely not going to force you to do anything you don’t want to do.
(If there are parts that might inspire other women, I will ask for your permission before I show them your bold act.)
Work with me
I am a wisdom guide, combining intuitive healing, Ayurveda, and the deeper teachings of yoga.
I teach Ayurveda , but not as a list of rules.
Through my membership program, you’ll learn how to access an inner knowing about your body. Break free from perfectionism and live in true health.
I teach yoga , but not only as a physical experience.
Joining The Nest gives you access to the deeper teachings and practices of yoga designed to support the single most defining factor in your health -- your mind.
The Journal
The River
The current was strong, but I jumped in anyway. The cold was bracing; my breath left my body as I paddled madly toward the shore. Splashing and laughing, I managed to glance behind me. Your strong arms were quickly pulling your form through the water. You were close....
The Wisdom of the Erotic
You’ll want to slow down to read this. Sit back. Take a long, deep breath in and let it trickle out of your lungs as if it were the one and only exhalation you were ever to enjoy. In just a breath, you have witnessed the wisdom of the erotic. Now let it bloom inside...
Enrich Me
I once heard a story about the meaning of enrichment. It was about the c*ck of a god that was torn off and swallowed by a fish. It was lost forever. But as the tale goes, it is the reason that the land becomes fertile when the great river floods. Though this is the...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40