Befriend your body. Rewrite the story of your life.
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In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."

The Journal
Look at Yourself: A Practice of Self-Love
The greatest acts of self-love take the form of holding dear the parts of us we would rather not admit exist, much less look at with kind eyes. Yes, falling in love with what we think of as our most shameful, horrific parts is exactly the spell needed to break the hex...
I Pray for You
I pray for you every night in the way of the old religion. By which I mean I slip into your bedroom window just after you’ve fallen asleep. I sidle up to your resting form and lay my hand on your arm. You are steady, heavy, almost peaceful (if you can believe that)....
The Wisdom of Intimacy
Let’s face it: we need each other. Intimately. So why are you keeping your distance? I have close to 1,000 friends on a popular social media site I rarely visit. In the last year, I have spoken on the phone to perhaps eight of these people. It is this select group,...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40