Befriend your body. Rewrite the story of your life.
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In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
The Wisdom of Vulnerability
What would it take to really heal? A weeklong retreat? A five-figure coaching package? Finally confronting that person? Sure, those things can help. But if you truly want to know what it means to heal, there’s something else to toss into your cauldron: vulnerability....
Take Me On: A Portrait of the Brat Archetype
Sex, in its simplest form, is a playspace. This playspace is desperately needed by adults who typically don’t have a lot of ways in which to find the kind of playfulness we used to know. Our grown up days are filled with responsibility. Taking care of others, paying...
The Things You Made Me Do
(A story of resistance and surrender) The next morning it rained. I buttoned up a warm jacket and set out to find my feet again. Sleepless eyes squinting at the fine mist, I walked with the company of the question: had it really happened? It had. You made me want what...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40