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When Love Hurts

You’ve just had a fight with your partner. You’ve just gotten a text that makes you question everything. You’ve gotten no texts for days. They’ve left you. You’ve realized you have to leave them.

You’re remembering all your past pains and losses and wondering if you will ever find trust in love again.

You’re spinning out. What do you do?

You won’t know until you come back to your body – the seat of your power.

Let me show you a practice that will get you there in 30 minutes.

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