Befriend your body. Rewrite the story of your life.
Share your BirthStory
Bridge the digital world by sharing the imperfect perfect story of your child’s birth.
Just paste your story below. I’m not going to grade it. I’m not going to check your grammar. I’m definitely not going to force you to do anything you don’t want to do.
(If there are parts that might inspire other women, I will ask for your permission before I show them your bold act.)
Work with me
I am a wisdom guide, combining intuitive healing, Ayurveda, and the deeper teachings of yoga.
I teach Ayurveda , but not as a list of rules.
Through my membership program, you’ll learn how to access an inner knowing about your body. Break free from perfectionism and live in true health.
I teach yoga , but not only as a physical experience.
Joining The Nest gives you access to the deeper teachings and practices of yoga designed to support the single most defining factor in your health -- your mind.
The Journal
Naive
He called me naive, but he didn’t realize that I was simply rooting for him. I know that the path where words align with action is built on uneven ground. I was perched on a high branch above him hoping he would find his footing. He called me naive, but he didn’t...
The Wisdom of Sensitivity
In another life, we might have been flowers. Not roses, their petals are far too strong to describe us. Not daffodils or daisies either, or any of the cultivated varieties. We would be the tender little wildflowers that dance in the fields of grass. As the summer...
Tender Hearted Girls
This is for my tender hearted girls. The ones who are told they feel too deeply, cry too much, love too easily. The ones who are called naive or foolish. The ones who get spat upon for swooning over a sunset or chided for burying a dead bird they found and placing a...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40