Yoga Nidra on Divine Essence

When you are feeling depleted, stressed, or just miss that feeling of sitting in your mama’s lap, come home to this practice of yoga nidra. As you practice, remember this: There can never be too much kindness in your life.

Much love,

Sonja

Work with me

 

1:1 - Inner Narrative Alchemy

Deeply personal 1:1 support

The Art of Worship

Harness the power of your body - and use it for the highest good

Love Story: A Course

A self guided program on turning pain into power

The Journal