Yoga Nidra on Divine Essence

When you are feeling depleted, stressed, or just miss that feeling of sitting in your mama’s lap, come home to this practice of yoga nidra. As you practice, remember this: There can never be too much kindness in your life.

Much love,

Sonja

Work with me

 

1:1 - Inner Narrative Alchemy

Deeply personal 1:1 support

BodyStory

Turn your greatest pain into your most powerful strength

BirthStory

Rewrite your birth story

The Journal