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Pushpaputa Mudra: An Offering

by | Mar 4, 2021 | Journal | 0 comments

Mudras are among the most subtle of the yoga practices. But subtle practices have the greatest effects. This one is simple, but powerful.

Pushpaputa is the mudra of offering flowers. Flowers offer their beauty to us because that is what they do. We offer flowers to the Great Mama in the same expression. With no expectation of receiving something in particular or even receiving at all, the offering is the gift.

With palms up, bring the pinky finger sides of your hands to touch. Create a small hollow, like a bowl, in the center of your palms by drawing your fingers the tiniest bit back toward you. Close your eyes and be in this perfect state of offering and receiving.

pushpaputa mudra.jpg

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“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40