Befriend your body. Rewrite the story of your life.

Nearly everyone who begins to study Ayurveda begins dispensing advice to everyone around them. Mom, you should try neti for your allergies. Dad, you should start meditating. Partner, here’s how we’re going to eat from now on. Child, practice yoga with me.

Enthusiasm is a fossil fuel — handy but unsustainable. Dispensing wisdom to people who are unable to hear it wastes everyone’s energy and leaves the advisor feeling ineffective.

One willing listener is enough to turn enthusiasm into mastery. Look for that person. They are definitely looking for you.

Logan Fisher via PexelsLogan Fisher via Pexels

Other Posts You Might Like

Don’t Stop Me Now: The Erotic and the Power of a Healthy Nervous System

Don’t Stop Me Now: The Erotic and the Power of a Healthy Nervous System

When it comes to healing, the way up isn’t always down. I’m speaking in terms of the nervous system, of course. And I’m speaking to the multitude of teachings that focus on attuning to calm as the definition of healing. What I’m saying is that true nervous system...

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40