Yoga Nidra on Divine Essence
When you are feeling depleted, stressed, or just miss that feeling of sitting in your mama’s lap, come home to this practice of yoga nidra. As you practice, remember this: There can never be too much kindness in your life.
Much love,
Sonja
Yoga Nidra on Divine Essence
Work with me
1:1 - Emotional Alchemy
Deeply personal 1:1 support
The Art of Worship
Experience the power of surrender and command
The Heartbreak Cure
Find the (r)evolution of love within
The Journal
Nature is a generous lover
Nature is a generous lover. Though in the winter you may not believe her to be so. In those cold months, her embrace can feel unbearable. Her icy skin is pressed against you so tightly you struggle to breathe. You scratch at her form, desperate to see the sun again....
The Wisdom of Generosity
(Listen to the audio version below) Stop whatever you’re doing. Look up. Look out. No – don't look back down yet. Don't let your gaze go meandering into the universe within you. Don’t let your mind pull you away with its wonder of what you looking up and out looks...
May Awake in The Nest: Receiving
May's Awake in The Nest recording is live! (Available to all Nest members at the Silver level and higher.) This month we are receiving. In this week's Awake gathering we go deep inward to receive messages from our higher selves. In the theme of this month, I don't...