Dear beautiful –

From the bottom of my heart, thank you for signing up for Emotional Alchemy.

You did the big first step. Now you just have to schedule your first 60-minute session.

Visit my Calendly page here and pick a time that works for you. Since you signed up for the Sapphire level, you’ll get one session per week. When you choose your first session time, I’ll assume this will be our standing meeting and send you a recurring calendar invite unless you tell me otherwise. But don’t worry – the occasional calendar modification is expected and understood from your side as well as mine.

If you can’t find a time that works, email me at sonja@yourbodystory.com (I always keep a few secret appointment times for my clients). Your purchase is valid to begin any time in the next 30 days.

What to Expect

Our sessions will be your opportunity to explore the emotional expression, past, present, and desired future. It’s helpful to come to the call with an intention, theme, or some thoughts to guide the call. Or if your mind is blank, I’ll ask you some guiding questions to get things moving (trust me, we always find something to talk about).

After our calls, you might have “homework,” which is actually a misnomer because the assignments are quite playful. These might include journaling, practicing some of the tools we did in the call, or ways to integrate and celebrate.

My promise is to offer compassionate but directed guidance, and to keep everything you share absolutely confidential.

Feel free to reach out via email if you have questions before our first call.

I look forward to seeing you soon.

Much Love, 

Sonja

The Journal