When we are confused about how to act, we should seek clarity over certainty.
Clarity comes when we tap into the oracle that lives inside our bodies. This is the inner knowing that is available to guide us at any time.
By doing this guided meditation, you’ll learn to connect to your intuition and trust your decision making process.
This meditation is best done when you have a specific problem to solve, rather than a general sense of confusion (though you may find that there are individual questions within a general sense of confusion). To enhance the clarity that will come, spend 1-2 minutes writing about the problem before you begin this meditation.