Befriend your body. Rewrite the story of your life.
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1:1 - Emotional Alchemy
Deeply personal 1:1 support
The Art of Worship
Experience the power of surrender and command
The Heartbreak Cure
Find the (r)evolution of love within
The Journal
Devotion to the Day
My kitchen sink was once the site of my greatest sorrow, but is now home of my redemption. As the evening fills the sky outside, I am often standing in front of a sink full of dishes and a messy house, counting down the minutes until I can do an hour or two of leisure...
BodyStory: Hunger Ayurvedic (Un)Recipe: Divine Spark masala
Though the fire element can hide unseen, it can always be felt in the body. The warming qualities of spices speak to that riddle. My jar of Divine Spark masala quietly sits in my kitchen drawer, nested amongst dozens of sister spices. Yet it’s not until it enters my...
BodyStory: Hunger Week 1
Welcome to week 1 of BodyStory: Hunger. Below you'll find the video and audio recordings of our first class. The journaling exercise is one that I encourage you to play with every day during this course. Set a timer for five minutes and write at the top of a page in...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40