Befriend your body. Rewrite the story of your life.
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The Art of Worship
Experience the power of surrender and command
The Heartbreak Cure
Find the (r)evolution of love within
The Journal
BodyStory: Hunger Ayurvedic (Un)Recipe: Sweeten Up Masala
I’m so in love with this masala that a base desire in me says I shouldn’t share it. But before labeling myself greedy and selfish, I remember to peel back that desire to see what it’s saying about me. I see that it tells me how much I value the creations I make in my...
BodyStory: Hunger Week 3
Welcome to week 3 of BodyStory: Hunger. Below you'll find the video and audio recordings of our third class. Journaling prompts to work on if you choose: What kinds of cravings have threatened to consume you? Write about food, a person, an experience. Describe what it...
The Wisdom of Surrender
When you are tired. When you are overwhelmed. When you have screamed all there is to scream or have swallowed every whimper until silence is all that greets you. When the thing you thought was gone for good shows up with a suitcase. When you are out of ideas and...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40