Befriend your body. Rewrite the story of your life.

This is

Wisdom Bites

First Light

I have killed a lot of babies. (Plant babies, to be clear.) It starts like this: Put a seed in the ground and get all excited when it pops its head up. Give it too much or too little water/light/touch/air and find that the next day my little sprout has slumped over in...

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When Things Get Leggy

I nursed a tiny stem of a tarragon plant all winter. Somehow it hunkered down and made it, despite being pressed up against the cold window for months. I wish I could say the same for my parsley plant. The parsley needed a bath of sun for six hours a day. All I could...

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In Your Lane. At Your Pace.

The notion of a finish line in healing is a trap. There is actually no end to it. Nothing grows at the same rate and nothing matures under the same conditions. Knowing that the nature of healing is endless can also be a trap. Because imagine this being the thought...

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Deciding Who Lives and Who Dies

The hardest job of the gardener is when too many sprouts come up. Here is the incredible pain of the Great Mama -- deciding who lives and who dies. Even in fertile times, life is built upon a cycle of creation, preservation, and destruction (a more palatable word for...

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Quiet and Underground

I learned this one midnight hour when I was nursing my daughter ages ago: Quiet places are the most potent. Yet we are afraid to go under. We are afraid to stop talking. We are terrified of losing our phones. Or being stuck at home for a year. Why? Because we have a...

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The Art of Worship

Experience the power of surrender and command

The Heartbreak Cure

Find the (r)evolution of love within

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40