I call this “The Journal” instead of “The Blog,” because it’s personal.
Once more, for the ones in the back: Everything you do is an act of creativity. This means everyone is a “creative type.” It’s just that some people write, or make music, and others create spreadsheets or ways of caring for others. So get right with the reason you...
Creativity is not just about what we make. Creative energy is the energy of life itself; as long as we are alive in our bodies we are creating. Every interaction is a form of creation. Every decision, every meal we make or eat. Every breath. It’s our intention that...
Creative energy is the most powerful force that humans carry. This is our power to make: Manuscripts Meals Business plans Orgasms Relationships Children Everything you can see All powerful forces, including creative power, are inherently neutral; they are shaped by...
I learned this one midnight hour when I was nursing my daughter ages ago: Quiet places are the most potent. Yet we are afraid to go under. We are afraid to stop talking. We are terrified of losing our phones. Or being stuck at home for a year. Why? Because we have a...
April yoga tutorial: Surya and Chandra Bhedana pranayama Though the sun and moon seem very far away, their energies are present in your body. In this month’s yoga tutorial, we’re going to work with activating two opposing, balancing forces -- that of the sun and the...
I have been taught this about eating eggs: They are a perfect food because they contain the essence of life force. They are a terrible food because they contain the essence of life force
The energy inside a seed or an egg is dormancy. The energy of that seed creating a plant that creates fruit or the egg turning into a baby chick is active. Neither types of energies are better nor worse. Just different.
When is the moment a lover whose scent you once inhaled from dirty laundry becomes part of the woodwork? It’s a trick question because there is no defined moment; there is a slow erosion and a sudden realization.
Writer Anne Lamott says that our prayers fall into two categories: Please or Thank You.
This is a friendly reminder to breathe. So go ahead: Release tension in your diaphragm and allow your body to do what it knows how to do.
It’s funny that we have to be reminded to do something that is controlled by the parts of our brains that require no thinking. But we all need that at times.
Deeply personal 1:1 support
Experience the power of surrender and command
Find the (r)evolution of love within
The Bhagavad Gita 2:40