Befriend your body. Rewrite the story of your life.
Share your BirthStory
Bridge the digital world by sharing the imperfect perfect story of your child’s birth.
Just paste your story below. I’m not going to grade it. I’m not going to check your grammar. I’m definitely not going to force you to do anything you don’t want to do.
(If there are parts that might inspire other women, I will ask for your permission before I show them your bold act.)
Work with me
I am a wisdom guide, combining intuitive healing, Ayurveda, and the deeper teachings of yoga.
![](https://yourbodystory.com/wp-content/uploads/2021/04/19-1.jpg)
I teach Ayurveda , but not as a list of rules.
Through my membership program, you’ll learn how to access an inner knowing about your body. Break free from perfectionism and live in true health.
![](https://yourbodystory.com/wp-content/uploads/2021/04/23-1.jpg)
I teach yoga , but not only as a physical experience.
Joining The Nest gives you access to the deeper teachings and practices of yoga designed to support the single most defining factor in your health -- your mind.
The Journal
Love More
I’ve been talking a lot about love lately. I’ve been recording the audiobook of Letters to My Lovers, a task that has filled my mouth with all sorts of sweet words, but it’s not just this recent to-do I’m referring to. Love has been one of my favorite topics of...
The Wisdom of Being Seen
If there’s one thing that I’ve learned from 20 years of work as an intuitive, it’s that most of us are desperate to be seen. To be seen – a metaphor for being understood, accepted, cherished, and valued exactly as you are. For the honorable parts and the quirks. The...
Naked and Alone with a Man: A Story of Power
“Whatever you’re doing, it’s working.” These were the recent words from a healer, a man who met me at my lowest point and, both by proxy and direct intervention, helped me access a state of vitality I'd not felt in years. I found him in winter 2021. It was the height...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40