Befriend your body. Rewrite the story of your life.
Share your BirthStory
Bridge the digital world by sharing the imperfect perfect story of your child’s birth.
Just paste your story below. I’m not going to grade it. I’m not going to check your grammar. I’m definitely not going to force you to do anything you don’t want to do.
(If there are parts that might inspire other women, I will ask for your permission before I show them your bold act.)
Work with me
I am a wisdom guide, combining intuitive healing, Ayurveda, and the deeper teachings of yoga.
I teach Ayurveda , but not as a list of rules.
Through my membership program, you’ll learn how to access an inner knowing about your body. Break free from perfectionism and live in true health.
I teach yoga , but not only as a physical experience.
Joining The Nest gives you access to the deeper teachings and practices of yoga designed to support the single most defining factor in your health -- your mind.
The Journal
Love Bombs
“I love you” used to be a compliment, now it’s more of a curse. See it in the way we settle for the mechanics. How we take juiceless walks through songs we should slow dance to. Why we tap a thirst trap and still stay thirsty. Our shields are raised. Our arms are...
Love in the blue lights
Love is on the screen again. I swipe away the men like flies who share the secrets of the not-so-fair sex. My eyes linger on the sad poetry that falls from the mouths of the women who have loved and lived to tell the tale. And when someone is brave enough to offer...
Naive
He called me naive, but he didn’t realize that I was simply rooting for him. I know that the path where words align with action is built on uneven ground. I was perched on a high branch above him hoping he would find his footing. He called me naive, but he didn’t...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40