Yoga Nidra on Divine Essence

When you are feeling depleted, stressed, or just miss that feeling of sitting in your mama’s lap, come home to this practice of yoga nidra. As you practice, remember this: There can never be too much kindness in your life.

Much love,

Sonja

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On Courage and Fools

On Courage and Fools

Where do we get the audacity? The Fool is the first card of the major arcana in a tarot deck (though it is technically card 0, pure possibility). We are more familiar with the hero’s journey than the Fool’s journey, but both begin at the same place – blindness to what...