Befriend your body. Rewrite the story of your life.
Dear beautiful –
From the bottom of my wisdom heart, thank you for signing up for The Nest. Your membership at the Copper level starts right now, with immediate access to secret blog posts that I don’t share anywhere else.
Your membership begins today, and you’re already logged in. If you need to log in again, there’s a red login button at the top of each page here on Sevamama.com. You’ll also find a secondary login in the right middle of the page when you access the Journal (what I call my blog) tab.
The Copper level is a wonderful place to explore the teachings I offer, including monthly themed anchor posts, yoga tutorials that you can do at home, and my wildcard posts. If you’re ready to soar, take a look at Nest levels that include 1:1 Wisdom Guidance (and don’t forget that upgrading to the Silver level gives you access to Ayurvedic recipes). You can change or cancel your membership at any time. Due to the nature of this work, no refunds are available for partial months.
I look forward to seeing you in the treetops.
Much love,
Sonja
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
The Wisdom of a Good Meal
(audio version below) The first time you scoop a date out of a jar of ghee in which it has been resting, you will feel like a sinner. But go ahead -- pop it into your mouth. Enjoy it with all the bliss that is rightfully yours and claim your place at the table of...
The Secret about Healing
I practiced as an intuitive healer for 13 years before I began studying Ayurveda. This means I apply Ayurveda to my client work quite differently from other practitioners. My experience diving into the energy of people -- seeing the ways that their bodies carry the...
How We’ll Get through This
Do whales get anxious before their treks across the ocean to their winter homes? Do the mountains tremble as the first flakes of snow dance around their peaks? And the trees...do they cry out in pain when the winds blow their branches bare? No, I think it is just us,...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40