Befriend your body. Rewrite the story of your life.
Dear beautiful –
From the bottom of my wisdom heart, thank you for signing up for BodyStory: Mother. I cannot wait to join you on this journey as we dive deeply into ourselves, our bodies, and our mothers.
In six weeks, you’ll gain a new understanding of how your body was shaped by your mother, and how you made it your own. At the end of the course, you’ll have written your very own sexual coming of age story – the tale of how you separated from her and became more of you.
The course is designed to be digested at your own pace, as radical self discovery through writing is a personal experience you should work through taking as much time as you need. At the bottom of this page, you’ll find a tutorial that explains how to access the course portal. We’ll also be gathering live for Q&A sessions – if your registration is after Nov 8th, you’ll be able to access recorded Q&A sessions in your portal, and can still submit questions for me via email as well! You’ll find all the details you need to join the Q&A sessions below:
When: Six Mondays, beginning November 14 through December 19, beginning at 2 p.m. Pacific Time
Where: Zoom
Password: 233773
What to bring: A notebook and pen (some weeks may require additional items that will be included in the reminder email)
I’ll send a reminder the day of, but mark your calendar now so the time is blocked off. While I love it if you attend live, I understand that life is, well, life. I will record each session and post it on my website within 24 hours. (To access the recording, you’ll need to log in using the credentials you created when you purchased the course.)
Looking forward to seeing your BodyStory come to life.
Much love,
Sonja
P.S. Know a friend who should join? Send them the link to purchase: https://yourbodystory.com/bodystory-mother/
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
The Wisdom of Confusion
(audio file below) The world is very dark where I live this time of year. By 4:30, it’s nighttime. The sun doesn’t begin yawning its way up until close to 8:30 the next morning. It’s disconcerting to live this way all winter -- It’s a sudden blanket thrown on the day...
How to Act
If you believe that laying down arms is the only way to surrender, you're not getting the whole picture. We get this concept confused when it comes to others’ behavior. Their behavior may be wrong, unethical, criminal, unjust, or simply not what we would do. Humans...
The Secret to Good Sex is Not What You Think
My husband and I once spent a very hot winter together. Not quite like that. Then again, it was exactly like that. I wrote a bit about it here. It was a hot winter because we were living in the tropics. It was a hot winter because we were fighting like cats and dogs...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40