Dear beautiful –

From the bottom of my wisdom heart, thank you for signing up for BodyStory: Hunger. I cannot wait to join you on this journey as we dive deeply into ourselves, our bodies, and our desires. 

Our focus together during this series will be using the lens of Ayurveda to rekindle and rediscover that deep seated fire that fuels your hunger for life. After living through the last year and a half, we all need a reintroduction to the wisdom of our own bodies. There’s no better place to start than by reigniting our relationship with agni, the digestive fire that is responsible for our personal power. 

Each week we’ll gather for a live session with ample opportunities to connect, learn, and ask questions. These will be supplemented by emailed Ayurvedic recipes and videos to support the physical rekindling of your inner fire. 

You’ll find all the details you need to join the classes below:

When: Six Thursdays, beginning October 20 through December 2 (skipping the week of November 25 due to U.S. Thanksgiving) 4:00 – 5:15 p.m. PT

Where: Zoom

Password: 233773

What to bring: A notebook and pen (some weeks may require additional items that will be included in the reminder email)

You’ll get a reminder the day of, but mark your calendar now so the time is blocked off. While I recommend you attend live, I understand what life often throws at us. I will record each session and post it within 24 hours.

I can’t wait to see the light of your fire.

Much love,

Sonja

The Journal