April Yoga Nidra: Trust Divine Guidance Within (12 minutes)
For this practice of yoga nidra, find a comfortable place to lie, such as a yoga mat on the floor with your lower legs and feet elevated. Grab a blanket or two to keep you warm and anything else you need to release completely.
You ask me why I write about love. Why, in this time when we are watching the world spiral, I spend my words recounting the moments I have slid like honey into another’s chest. And I tell you this: I dreamt I was teaching him how to build a fire to heat his cabin....
I firmly believe that one of the most important things we can do in life is to love and be loved. In the opening line of my book, Letters to My Lovers, I share my belief that I count among my greatest successes in life my ability to continuously open to love. Even...
A little over a year ago I posted a video on my TikTok that got a modest amount of outcry. Modest enough to pass the algorithm’s test, but also modest enough to garner the interest of a media company who said they wanted to spread the word about what I was saying. ...
The Bhagavad Gita 2:40