Befriend your body. Rewrite the story of your life.
Oops!
Looks like you don’t have the proper access to view what you’re looking for.
Make sure that you’re logged into an account with access to this content – if you haven’t joined the relevant program yet, don’t worry! You can join find program membership options in the header menu.
Already a member? Login below –
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
To Robin, year 44
Love letters are healing for the writer, recipient, and reader. May this letter offer healing and celebration of my partner on his 44th year. Dear Robin, I wanted to give you a gift for your birthday, but your preternatural satisfaction with what you already have...
March Awake in The Nest: Strength
March's Awake in The Nest recording is live! (Available to all Nest members at the Silver level and higher.) Our theme this month is strength, but strength isn't always as it appears. Jump in to walk the continuum between strength, shadow, and superpower. You may not...
The Boon of Bone Broth
If you would have asked me five years ago for my bone broth recipe, I would have stared back at you blankly. That was a time of high-horse vegetarianism for me. I was studying with a teacher at the time who was militant about not eating meat, so I fell in line. I...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40