Befriend your body. Rewrite the story of your life.
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In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
The Strength to Feel
What if feeling what we feel is the greatest strength that exists? Too often we uphold the ideal of strength as stoicism, sobriety, or indifference. We are taught that we are at our strongest when no appeal, whether from compassion or anger, can sway us. But that’s...
To Robin, year 44
Love letters are healing for the writer, recipient, and reader. May this letter offer healing and celebration of my partner on his 44th year. Dear Robin, I wanted to give you a gift for your birthday, but your preternatural satisfaction with what you already have...
March Awake in The Nest: Strength
March's Awake in The Nest recording is live! (Available to all Nest members at the Silver level and higher.) Our theme this month is strength, but strength isn't always as it appears. Jump in to walk the continuum between strength, shadow, and superpower. You may not...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40