Befriend your body. Rewrite the story of your life.
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In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
On Self-Pleasure and Being Your First Relationship
(listen to the audio version) Some big things happened when I found myself in a circle of strangers all engaged in group masturbation. Not the least of which was the shocking realization that I should center any sexuality I offer to another person from my own...
October Awake: This is How I Love
Welcome to Awake, a workshop on embodied intuition. This month's question, in a month about relationships is this: How have you loved? It's an important question. Given humans' biological need for one another -- and the pain this reality causes us -- it is perhaps the...
Your Perfect Broken Heart
I want your broken heart. I want the scar tissue and sutures. I want the bleeding and infested wounds, covered in scabs and bandages. Show me how they hurt you. Then show me how you rose up anyway. Tell me about the first day you realized you were going to make it....
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40