Befriend your body. Rewrite the story of your life.
The Art of Worship Application
Hello beautiful being. I'm so honored that you are coming to me for an exploration of the Art of Worship and all its possibilities. This form is a confidential place for you to share your desires and intentions. Answer as honestly as possible, knowing that my goal as a practitioner is to offer a space of loving non-judgment as you explore all parts of you. Everything that you share in this document will remain confidential and will be used only for the purposes of our work together. After I read your desires in this form, if I determine you're a good fit for the work, I'll send you an invitation to schedule an initial 15-minute complimentary call to talk about the process.
Work with me

1:1 - Emotional Alchemy
Deeply personal 1:1 support

The Art of Worship
Experience the power of surrender and command

The Heartbreak Cure
Find the (r)evolution of love within
The Journal
Yoga Nidra: Safe Surrender
This month’s theme in The Nest is surrender. So how could I not offer a yoga nidra practice? Yoga nidra is all about surrender, because when we fall into this state of openness we let go. But what do we let go into? The embrace of the divine. For those of you new to...
The Red Flag of the White Flag
Surrender is a white flag that raises a ton of red flags. We are taught to defend at all costs. We are taught that letting our guard take a break leaves us at risk. Yet we are never taught that keeping our shield up all the time keeps the good stuff out too. Of course...
BodyStory: Hunger Ayurvedic (Un)Recipe: Sweeten Up Masala
I’m so in love with this masala that a base desire in me says I shouldn’t share it. But before labeling myself greedy and selfish, I remember to peel back that desire to see what it’s saying about me. I see that it tells me how much I value the creations I make in my...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40



