Yoga Nidra on Divine Essence

When you are feeling depleted, stressed, or just miss that feeling of sitting in your mama’s lap, come home to this practice of yoga nidra. As you practice, remember this: There can never be too much kindness in your life.

Much love,

Sonja

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The Conflicting Power of Sunlight

The Conflicting Power of Sunlight

Sunlight is one of the most direct sources of prana (life force) available. It -- along with the prana available in fresh air, water, and soil -- is the reason vegetables do very good things for our bodies. But every great power has a dark side, even this glowing orb...