Befriend your body. Rewrite the story of your life.

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The Journal

Mastery Is

Mastery Is

Nearly everyone who begins to study Ayurveda begins dispensing advice to everyone around them. Mom, you should try neti for your allergies. Dad, you should start meditating. Partner, here’s how we’re going to eat from now on. Child, practice yoga with me.

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40