Befriend your body. Rewrite the story of your life.
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The Art of Worship
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Find the (r)evolution of love within
The Journal
The Right Relationship with Food
We are terribly confused about food. A five-second Google search offers 6,000 ways to deepen my confusion -- and that’s before I go back in time. From the rise of processed food after World War II to the current obsessions with and aversions to fat, carbs, and sugar,...
Who Is Your God?
(audio version below) Though I was not raised under any religion, I began praying at a very young age. I would lie in bed and talk to my ceiling before I went to sleep. It was decorated with small glow-in-the-dark stars, so it had the effect of looking up into the...
September Awake in The Nest: Nourishment
September's Awake in The Nest recording is live! (Available to all Nest members at the Silver level and higher.) This month we are paying homage to our original source of nourishment -- our mothers -- by writing them love letters. You may not ever send this to your...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40



