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BodyStory: Hunger Ayurvedic (Un)Recipe: Brown Rice Risotto
I have a strong desire that anyone who is in my home leaves well fed. We haven't been together in person for BodyStory: Hunger, but I still want you to eat well. I’ll do the next best thing: share my (un)recipe for Brown Rice Risotto. The Italian grandmother in me...
BodyStory: Hunger Week 6
It's our final class in BodyStory: Hunger. The fire we've been gathering around has turned to soft, glowing embers. But before it dies out completely and we return to our lives to integrate and apply, let's invoke a new deity. A goddess this time -- a distant cousin...
The Wisdom of Confusion
(audio file below) The world is very dark where I live this time of year. By 4:30, it’s nighttime. The sun doesn’t begin yawning its way up until close to 8:30 the next morning. It’s disconcerting to live this way all winter -- It’s a sudden blanket thrown on the day...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40