(audio version below) I probably don’t need to tell you what a dinacharya is. After all, there are a million Ayurvedic practitioners who have devoted blogs to this. I’ve ghostwritten some of them myself. So I’m going to tell you what Ayurveda's teachings around daily...
(audio version below) I never knew what protection meant until I became a mama. I’d lived a pretty untethered life until I got pregnant at 37. Some might even call it selfish. I traveled where I wanted, when I wanted. I never questioned taking a 90-minute yoga class...
What if everything you know about the story of Medusa is wrong? You know that she turns men to stone. You may know that Perseus the great hero killed her and used her head as a weapon to gain his glory. If you’re really up on the story, you might even know that...
Deeply personal 1:1 support
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The Bhagavad Gita 2:40