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This is

Journal

I call this “The Journal” instead of “The Blog,” because it’s personal.

On Ahimsa (Doing No Unnecessary Harm) and the Ayurvedic Diet

Ayurveda is often a nesting place for women who have struggled with body issues or controlling relationships around food. This is primarily because it is often taught in the West by women who have also struggled with relationships around food. Thus, it is presented as a set of principles that can be neatly tucked into clear rules about what to eat and what not to eat.

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Whale Songs In the Hardest Times

Over the past year, we have experienced a rapid increase in the intensity of life, and this year is looking to top it all. It reminds me of my time living on Kaua’i. That island appears to be paradise, but those who live there know the intensity of the last mountain in the sea.

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I Know that Man

I know that man.

He was the father of my best friend, the one who still had a job even though the factories had kicked nearly everyone else out. He brought me to my first picket line. Taught me to look at the labels of clothing, to search for things made in America. I still think of him when I think of the children in the Philippines who made my shirt.

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Dear Men: What to Make of The Twelve Dancing Princesses

Here is a new column series I’ll be sharing, called Dear Men. But I warn you that this essay will be the last of this series published on my public journal. If you want more, sign up for my newsletter to access Tier 1 of my secret journal when it goes live.

Dear Men,

My daughter has been listening to kids’ audio stories of late, which means I am listening to them as well. Some are Disney movies adapted to spoken word. Some are nursery rhymes. And some are fairy tales.

One in particular I am always happy to play. My daughter kept asking for it, though I had no idea what she meant. The girls with the shoes, she called it.

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The Bhagavad Gita 2:40