Befriend your body. Rewrite the story of your life.
The Art of Worship Application
Hello beautiful being. I'm so honored that you are coming to me for an exploration of the Art of Worship and all its possibilities. This form is a confidential place for you to share your desires and intentions. Answer as honestly as possible, knowing that my goal as a practitioner is to offer a space of loving non-judgment as you explore all parts of you. Everything that you share in this document will remain confidential and will be used only for the purposes of our work together. After I read your desires in this form, if I determine you're a good fit for the work, I'll send you an invitation to schedule an initial 15-minute complimentary call to talk about the process.
Work with me

1:1 - Emotional Alchemy
Deeply personal 1:1 support

The Art of Worship
Experience the power of surrender and command

The Heartbreak Cure
Find the (r)evolution of love within
The Journal
November guided meditation: Emotional release
November guided meditation: Emotional release This meditation uses the Buddhist practice of tonglen breath. You may use this as a guided meditation, or as a tutorial for using tonglen whenever you’re confronted with big emotions. The concept is simple: on an inhale,...
[Practice] Three Minutes in Heaven
Truth is simple. It is not always convenient, but it is pure and elegant. And while it would make sense for Truth to be something we could scientifically prove, it’s something best understood by the way it feels in our bodies.
November yoga tutorial: adho mukha svanasana (downward dog)
November yoga tutorial: adho mukha svanasana (downward dog) As a reminder, these short tutorials are designed to build your deeper awareness of the poses to support your home practice. https://player.vimeo.com/video/480971401?app_id=122963&wmode=opaque
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40

