Yoga Nidra on Divine Essence
When you are feeling depleted, stressed, or just miss that feeling of sitting in your mama’s lap, come home to this practice of yoga nidra. As you practice, remember this: There can never be too much kindness in your life.
Much love,
Sonja
Yoga Nidra on Divine Essence
Work with me
1:1 - Emotional Alchemy
Deeply personal 1:1 support
The Art of Worship
Experience the power of surrender and command
The Heartbreak Cure
Find the (r)evolution of love within
The Journal
How to get what you want
I meant to do something a year ago. I made careful plans for it, stacked up my dates and times, and set out to get it done. But it never happened (at least until now). Like all things that haven’t gone my way, the delay was perfectly timed.
September yoga class: Managing transitions
September yoga class: Managing transitions https://player.vimeo.com/video/456652653?app_id=122963&wmode=opaque
August guided meditation: Balancing the Feminine and Masculine Energies (10 minutes)
August guided meditation: Balancing the Feminine and Masculine Energies (10 minutes)