Befriend your body. Rewrite the story of your life.
Dear beautiful –
From the bottom of my wisdom heart, thank you for signing up for BodyStory: Mother. I cannot wait to join you on this journey as we dive deeply into ourselves, our bodies, and our mothers.
In six weeks, you’ll gain a new understanding of how your body was shaped by your mother, and how you made it your own. At the end of the course, you’ll have written your very own sexual coming of age story – the tale of how you separated from her and became more of you.
The course is designed to be digested at your own pace, as radical self discovery through writing is a personal experience you should work through taking as much time as you need. At the bottom of this page, you’ll find a tutorial that explains how to access the course portal. We’ll also be gathering live for Q&A sessions – if your registration is after Nov 8th, you’ll be able to access recorded Q&A sessions in your portal, and can still submit questions for me via email as well! You’ll find all the details you need to join the Q&A sessions below:
When: Six Mondays, beginning November 14 through December 19, beginning at 2 p.m. Pacific Time
Where: Zoom
Password: 233773
What to bring: A notebook and pen (some weeks may require additional items that will be included in the reminder email)
I’ll send a reminder the day of, but mark your calendar now so the time is blocked off. While I love it if you attend live, I understand that life is, well, life. I will record each session and post it on my website within 24 hours. (To access the recording, you’ll need to log in using the credentials you created when you purchased the course.)
Looking forward to seeing your BodyStory come to life.
Much love,
Sonja
P.S. Know a friend who should join? Send them the link to purchase: https://yourbodystory.com/bodystory-mother/
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
Who Do You Think You Are?
One of the most boring things about adults is the way they delegitimize fantasy. If I ask my clients to imagine what they would do if there were no limits or consequences, the newer ones will go completely blank. Or, they take a step into the magical world of make...
Ayurvedic (Un)Recipe: Mylk and Cookies
There was once a time when I slung sugar for a living. As a professional baker, it was my job to bake 10 pies, three dozen muffins, and a couple of cheesecakes before most people had eaten breakfast. I sweated in tiny kitchens, hauled 50 pound bags of flour up rickety...
Learning from Our Mistakes
I describe my paternal grandfather as an honorable elder in my life. One thing he taught me from a young age was that we learn from our mistakes. Not that it mattered when I broke off the head of the carved onyx knight from his chess set. Or when I neglected to tell...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40