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Befriend your body. Rewrite the story of your life.

It’s time for another part of our BodyStory: Satisfaction meal. This part of the meal is less of a course and more of an introduction. Or, in the theme of the salty taste, a cheerleader. As we learned last week, the salty taste makes food more vibrant. While that's the best part of salt, it […]

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The Journal

For the Great Mama in all of us

by | May 7, 2020 |

I want to invite you to a different kind of Mother’s Day this year. It’s fitting, since many people can’t see their mothers due to the quarantine, but also because the quarantine is the result — in my humble opinion — of the fact that we haven’t seen enough of our mamas in recent years. At least not in the big sense.

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40