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Befriend your body. Rewrite the story of your life.

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In Your Words

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“I am a changed person because of Sonja and so are my relationships.”

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"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"

Katie

"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach. 

After each session, I feel more in touch with my intuition and filled with optimism."

Debbie

The Journal

You Have a Perfect Body

by | Feb 3, 2021 |

I fell in love during a Zoom consultation with an Ayurvedic doctor. He is in India and I’m in Canada, so we met in a space between my sunrise and his sunset. I’m pretty sure the magical dust of the opposing transitions helped my heart flutter all about.

Unlearning Balance

by | Jan 31, 2021 |

Bodies are problematic if you’re hooked on the drug of stability. The moment we put something in, something else needs to come out. We eat, we have to poop. We inhale O2, we have to release the CO2. The list goes on.

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40